Weigh In record (no journal entry) for 13 July 2012
|
161.6 lb
Lost so far: 13.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2012:
|
901 kcal
|
Fat: 34.90g | Prot: 98.00g | Carb: 41.70g.
Breakfast: Almased mit Wasser. Lunch: Almased mit Wasser. Dinner: Original Eiweiss Abendbrot, Balance Erdbeere, der Milde Gouda Raffiniert-Zart, Puten Lachsschinken. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kliffimaus's weight history
|