Weigh In record (no journal entry) for 13 July 2012
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204.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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1261 kcal
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Fat: 63.91g | Prot: 43.27g | Carb: 130.95g.
Breakfast: Schinken Räucher, Roggen-Knäckebrot, Leberkäse, Zitronentee. Lunch: Hotdog. Snacks/Other: Salzbrezel, Noisette. more...
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steady weight
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