Weigh In record (no journal entry) for 13 July 2012
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185.2 lb
Lost so far: 41.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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248 kcal
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Fat: 6.62g | Prot: 7.09g | Carb: 42.47g.
Breakfast: Fettarme Milch, Müsli, Kaffee. more...
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losing 30.9 lb a week
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gg72's weight history
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