Weigh In record (no journal entry) for 08 May 2018
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161.8 lb
Lost so far: 1.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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702 kcal
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Fat: 56.00g | Prot: 29.90g | Carb: 25.16g.
Lunch: Couve Refogada, Bacon, Quero Feijão Carioca , Mandioca Frita, Rainha Costelinha Suína, Torresmo, Tomates, Alface. Snacks/Other: Abacate, Now Foods Eritritol. more...
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losing 5.4 lb a week
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raquelarro's weight history
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