Angel N's Journal, 08 May 2018

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Weigh In record (no journal entry) for 08 May 2018

176.8 lb Lost so far: 0 lb. Still to go: 31.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:

570 kcal

Fat: 15.50g | Prot: 41.00g | Carb: 65.00g. Breakfast: Chobani Nonfat Blackberry Greek Yogurt. Lunch: Perdue Crispy Chicken Strips. Snacks/Other: Starbucks Caramel Macchiato (Tall). more...

losing 1.4 lb a week

9 Supporters Support

Comments

GR8 drop!

08 May 18 by member: marshakanady

Thanks it hasn't been easy.

12 May 18 by member: Angel N


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Angel N's Journal, 08 May 2018

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