Weigh In record (no journal entry) for 08 May 2018
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143.6 lb
Lost so far: 1.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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493 kcal
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Fat: 18.43g | Prot: 20.82g | Carb: 70.88g.
Breakfast: Cuties Mandarin Orange, Blueberries , Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Asparagus , Eggplant , Morningstar Farms Organic Quinoa & Sweet Potato Patty. more...
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gaining 3.0 lb a week
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