Thomasbap's Journal, 08 May 2010

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Weigh In record (no journal entry) for 08 May 2010

189.2 lb Lost so far: 5.0 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2010:

1142 kcal

Fat: 40.80g | Prot: 33.74g | Carb: 164.37g. Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Lunch: Baked! Barbecue Potato Crisps, Double Fudge Cookies, Peanut Butter and Jelly Sandwich. Dinner: Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. more...

2091 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Thomasbap's Journal, 08 May 2010

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