Total excitement's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
126.8 lb Lost so far: 7.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:
1657 kcal Fat: 59.40g | Prot: 82.88g | Carb: 199.94g.   Breakfast: Sausage egg burrito. Lunch: Blue cheese, Zucchini bread, Chocolate cake, Sirloin steak, Longhorn Sweet potatoe, Buffalo chicken fingers, Dinner Rolls. Dinner: Cheese pizza. more...
1703 kcal Activities & Exercise: Running - 7/mph - 20 minutes, Standing - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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