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Total excitement
Journal
12 Jul 12
Total excitement's Journal, 12 July 2012
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Weigh In record (no journal entry) for 12 July 2012
126.8 lb
Lost so far:
7.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2012:
1657 kcal
Fat: 59.40g | Prot: 82.88g | Carb: 199.94g.
Breakfast:
Sausage egg burrito.
Lunch:
Blue cheese, Zucchini bread, Chocolate cake, Sirloin steak, Longhorn Sweet potatoe, Buffalo chicken fingers, Dinner Rolls.
Dinner:
Cheese pizza.
more...
1703 kcal
Activities & Exercise:
Running - 7/mph - 20 minutes, Standing - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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