Weigh In record (no journal entry) for 08 May 2018
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196.9 lb
Lost so far: 35.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1637 kcal
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Fat: 289.70g | Prot: 292.88g | Carb: 374.80g.
Breakfast: Spiegelei, Salami, Aldi Baguette Brötchen, Butter. Lunch: Doritos Sweet Chilli Pepper Flavour, Subway Chipotle Southwest Soße, Subway Chicken Fajita Salat. Dinner: Dummy. Snacks/Other: Jever Fun, Krombacher Alkoholfrei, Baileys Baileys Irish Cream, Jever Fun. more...
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steady weight
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