wgallegos's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
165.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 July 2012:
260 kcal Fat: 15.50g | Prot: 14.00g | Carb: 15.00g.   Breakfast: v8. Snacks/Other: cheese stick weight watchers, pepperoni stix. more...
gaining 0.4 lb a week

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