Weigh In record (no journal entry) for 06 May 2018
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262.4 lb
Lost so far: 10.6 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1066 kcal
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Fat: 30.41g | Prot: 60.51g | Carb: 128.84g.
Breakfast: Kashi Chewy Granola Bars - Chocolate Peanut Butter. Lunch: Brown Rice, Crab Cake, Aunt Nellie's Pickled Beets. Dinner: Restaurant Style BBQ Sauce, Del Monte Sweet Peas, Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous, Farmer John Pork Spare Ribs, Cuties Clementines. Snacks/Other: Cuties Clementines. more...
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losing 2.6 lb a week
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