|
I'm upset today because my daughter promised to do some things for me yesterday and she didn't follow through. Am I surprised? Not really.
|
214.0 lb
Lost so far: 3.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 July 2012:
|
338 kcal
|
Fat: 13.87g | Prot: 12.87g | Carb: 41.67g.
Breakfast: Original coffee-mate , raisins, Carnation nonfat milk, Kirkland Omega 3 Fish Oil 1000 mg, Kirkland multi vitamin, 5 grain hot cereal, walnuts. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruthe1213's weight history
|