Weigh In record (no journal entry) for 07 May 2018
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131.4 lb
Lost so far: 43.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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672 kcal
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Fat: 42.61g | Prot: 47.36g | Carb: 22.58g.
Breakfast: Einstein Brothers Bagels Whipped Plain Cream Cheese, Morton Lite Salt Mixture, Albertsons Heavy Whipping Cream , Starbucks Espresso Shot. Lunch: Morton Lite Salt Mixture, Caesar Salad with Romaine, Perdue Grilled Chicken Breast Strips. more...
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losing 7.0 lb a week
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