Weigh In record (no journal entry) for 12 July 2012
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160.6 lb
Lost so far: 34.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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989 kcal
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Fat: 11.42g | Prot: 68.49g | Carb: 154.10g.
Breakfast: Creamy Chocolate Shake Mix, Bananas (Large), Milk (Nonfat). Lunch: White Pita Bread, Mozzarella Fat Free Cheese, Egg White. Snacks/Other: Light & Fit Yogurt - Strawberry & Banana, GOLEAN Roll! Bars - Chocolate Peanut, Doubleshot Vanilla + Energy. more...
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losing 1.4 lb a week
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lilmamiix33's weight history
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