Weigh In record (no journal entry) for 12 July 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 July 2012:
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1048 kcal
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Fat: 35.89g | Prot: 50.64g | Carb: 139.18g.
Breakfast: green tea, strawberries, red delicious apple, almond milk, Optimum Power - Blueberry Cinnamon Flax cereal. Lunch: chicken, pioneer bread. Dinner: yellow pepper, high liner salmon. Snacks/Other: extra virgin olive oil, yellow onions, romaine hearts, cucumber. more...
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160to115pounds's weight history
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