Weigh In record (no journal entry) for 07 May 2018
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182.3 lb
Lost so far: 7.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1796 kcal
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Fat: 150.68g | Prot: 74.81g | Carb: 39.35g.
Breakfast: Panceta, Omelet. Lunch: Carne de Cerdo Molida, Jugo de Tomate, Repollo. Dinner: Bondiola de Cerdo, Zanahoria, Repollo. Snacks/Other: Café Instantáneo , Crema de Leche, de la Tierra Almendras Horneadas con Soja . more...
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losing 3.9 lb a week
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