jlistas's Journal, 08 May 2010

189.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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1280 kcal

Fat: 59.17g | Prot: 52.57g | Carb: 138.37g.   Breakfast: milk, ham. Lunch: tuna, Instant Soup, lettuce. Snacks/Other: Potato Chips (Salted), Oil Popped Popcorn (Microwaved). more...

2565 kcal

Activities & Exercise: Music playing - 1 hour, Desk Work - 5 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...