Weigh In record (no journal entry) for 07 May 2018
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149.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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1475 kcal
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Fat: 61.19g | Prot: 84.93g | Carb: 142.50g.
Breakfast: Balance Bar Cookie Dough. Lunch: Kite Hill Strawberry Almond Milk Yogurt, Nathan's Famous Hot Dog, Franz Hot Dog Buns 8. Dinner: Skinless Chicken Breast, Good Karma Flax Milk +Protein Vanilla Unsweetened, Kellogg's Special K Protein Plus Cereal. Snacks/Other: Girl Scout Cookies Savannah Smiles, Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Giant Eagle Cherry Tomatoes. more...
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steady weight
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