Weigh In record (no journal entry) for 07 May 2018
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1148 kcal
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Fat: 51.74g | Prot: 37.61g | Carb: 145.54g.
Breakfast: Chocolate Chip Cookies (Soft Type). Lunch: Au Bon Pain Mediterranean Wrap, Seasons 52 Roasted Market Vegetable Sandwich. Snacks/Other: Planters NUT-rition Heart Healthy Bar, Philadelphia Regular Cream Cheese, Bagel. more...
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gaining 11.7 lb a week
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