Weigh In record (no journal entry) for 07 May 2018
|
173.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 May 2018:
|
2087 kcal
|
Fat: 177.64g | Prot: 91.30g | Carb: 25.97g.
Breakfast: Bacon, Butter, Keto Mug Bread, Egg, Fresh Pork Sausage, Light Cream. Lunch: Bacon, Crab, Daisy Sour Cream, Mayonnaise, Keto Muffin, Philadelphia Original Cream Cheese. Dinner: Sour Cream, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Whole Milk. more...
|
|
2488 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kgreen5318's weight history
|