Weigh In record (no journal entry) for 07 May 2018
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214.6 lb
Lost so far: 7.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1830 kcal
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Fat: 78.00g | Prot: 121.00g | Carb: 162.00g.
Breakfast: Jimmy Dean Ranchero Steak & Eggs Bowl. Lunch: Taco Bell Crunchy Taco, Taco Bell Cantina Power Burrito - Steak. Dinner: MET-Rx High Protein Brownie - Chocolate Fudge. Snacks/Other: MET-Rx Big 100 Colossal - Super Cookie Crunch. more...
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losing 3.0 lb a week
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