Karen2222's Journal, 07 May 2018

180.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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1028 kcal

Fat: 49.83g | Prot: 38.60g | Carb: 107.82g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Publix Egg Salad. Snacks/Other: Publix Sugar Cookie with Sprinkles , Swedish Fish Swedish Fish, Polly-O Part Skim Mozzarella String Cheese Sticks. more...

2450 kcal

Activities & Exercise: Walking (slow) - 2/mph - 18 minutes, Standing - 5 hours, Resting - 10 hours and 42 minutes, Sleeping - 8 hours. more...