runrgrrll's Journal, 07 May 2018

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Weigh In record (no journal entry) for 07 May 2018

150.0 lb Lost so far: 5.0 lb. Still to go: 5.1 lb. Diet followed poorly.

Diet Calendar Entries for 07 May 2018:

1270 kcal

Fat: 95.94g | Prot: 105.77g | Carb: 1.79g. Breakfast: Trader Joe's Wild Smoked King Salmon. Lunch: Metro Deli lean ground beef, Butter, lean ground beef. Dinner: Metro Deli lean ground beef. Snacks/Other: Butter , Poached Egg. more...

2561 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Fitbit - 23 hours. more...

gaining 0.5 lb a week

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runrgrrll's Journal, 07 May 2018

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