Weigh In record (no journal entry) for 12 July 2012
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131.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 July 2012:
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1489 kcal
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Fat: 36.81g | Prot: 50.31g | Carb: 239.02g.
Breakfast: Shreddies with Semi-Skimmed Milk, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Tomatensosse, Camembert Le Chene D'argent, tortelloni prosciutto. Dinner: Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Cauliflower (Frozen), Haddock (Fish), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Carame, Braeburn Apples, Rice Cake, poppy and sesame thins, Nice Biscuit, Nice Biscuit, Seafood Stick. more...
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1451 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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