Weigh In record (no journal entry) for 07 May 2018
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164.0 lb
Lost so far: 61.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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928 kcal
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Fat: 36.30g | Prot: 14.99g | Carb: 141.66g.
Breakfast: Hacendado Stevia, Té Verde, Hacendado Digestive Avena. Lunch: Bollos, Zanahoria, Pepino (Pelado), Brotes de Soja, Tomates, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana, Plátano. more...
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gaining 3.1 lb a week
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