Zoesmommy's Journal, 07 May 2018

125.0 lb Lost so far: 17.3 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 68.68g | Prot: 147.60g | Carb: 56.89g.   Breakfast: Shadybrook Farms Ground Turkey 93/7, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Mushrooms , Baby Spinach, Lundberg Short Grain Brown Rice. Dinner: Stella Gorgonzola Cheese, Fresh & Easy Pomegranate Blueberry Vinaigrette, Earthbound Farm Organic Spring Mix, Chicken Leg (Skin Not Eaten). more...

1530 kcal

Activities & Exercise: Crossfit - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...