Weigh In record (no journal entry) for 07 May 2018
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132.9 lb
Lost so far: 47.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1458 kcal
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Fat: 112.48g | Prot: 97.78g | Carb: 11.30g.
Breakfast: American Cheese, Wudy Classico Hot Dog. Lunch: Boiled Egg, Thomy Mayonnaise, Chicken Breast. Snacks/Other: Tomatoes, Deli Sliced Ham, Salami, Strawberries, Butter, Terrasoul Superfoods Raw Cacao Butter, Biotechusa Iso Whey Zero Cookies N Cream. more...
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gaining 1.2 lb a week
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