| September 2018 |
| Sat 22nd: |
330 *
|
18%
|
fat: 28.11g |
| |
protein: 15.52g |
| |
carbs: 3.85g |
|
-
|
-
|
| August 2018 |
| Fri 10th: |
1159 *
|
53%
|
fat: 62.66g |
| |
protein: 118.26g |
| |
carbs: 23.83g |
|
-
|
-
|
| July 2018 |
| Tue 3rd: |
1519 *
|
89%
|
fat: 117.97g |
| |
protein: 95.86g |
| |
carbs: 12.58g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
1884 *
|
111%
|
fat: 174.43g |
| |
protein: 65.83g |
| |
carbs: 14.01g |
|
-
|
-
|
| Tue 12th: |
1457 *
|
86%
|
fat: 123.89g |
| |
protein: 73.98g |
| |
carbs: 10.24g |
|
-
|
-
|
| May 2018 |
| Sat 12th: |
379 *
|
22%
|
fat: 23.02g |
| |
protein: 34.50g |
| |
carbs: 9.77g |
|
-
|
-
|
| Fri 11th: |
1417 *
|
83%
|
fat: 118.00g |
| |
protein: 73.14g |
| |
carbs: 20.38g |
|
1460*
|
 43
|
| Wed 9th: |
1321 *
|
66%
|
fat: 114.78g |
| |
protein: 56.09g |
| |
carbs: 22.46g |
|
-
|
-
|
| Tue 8th: |
1500 *
|
75%
|
fat: 124.07g |
| |
protein: 81.15g |
| |
carbs: 10.26g |
|
-
|
-
|
| Mon 7th: |
1458 *
|
73%
|
fat: 112.48g |
| |
protein: 97.78g |
| |
carbs: 11.30g |
|
-
|
-
|
| Thu 3rd: |
1382 *
|
69%
|
fat: 109.59g |
| |
protein: 86.77g |
| |
carbs: 7.04g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
1522 *
|
76%
|
fat: 105.35g |
| |
protein: 108.06g |
| |
carbs: 37.77g |
|
-
|
-
|
| Wed 4th: |
839 *
|
42%
|
fat: 77.58g |
| |
protein: 30.29g |
| |
carbs: 7.17g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
1609 *
|
80%
|
fat: 125.38g |
| |
protein: 99.49g |
| |
carbs: 16.85g |
|
-
|
-
|
| Wed 21st: |
1238 *
|
62%
|
fat: 88.74g |
| |
protein: 78.55g |
| |
carbs: 36.33g |
|
-
|
-
|
| Tue 20th: |
1947 *
|
97%
|
fat: 156.68g |
| |
protein: 75.25g |
| |
carbs: 55.32g |
|
-
|
-
|
| Sun 18th: |
1538 *
|
77%
|
fat: 124.38g |
| |
protein: 91.33g |
| |
carbs: 10.09g |
|
-
|
-
|
| Sun 11th: |
889 *
|
44%
|
fat: 43.64g |
| |
protein: 49.44g |
| |
carbs: 72.57g |
|
-
|
-
|
| Fri 9th: |
993 *
|
50%
|
fat: 78.25g |
| |
protein: 64.51g |
| |
carbs: 11.16g |
|
-
|
-
|
| Wed 7th: |
1482 *
|
74%
|
fat: 116.13g |
| |
protein: 90.24g |
| |
carbs: 18.46g |
|
-
|
-
|
