|
bank holiday enjoyment
|
157.2 lb
Lost so far: 13.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
1350 kcal
|
Fat: 57.71g | Prot: 50.23g | Carb: 154.98g.
Breakfast: Tesco Medium Eggs, Aldi Grated Cheddar Cheese, Green Tea, Cooked Mushrooms. Lunch: Sainsbury's Cheddar Cheese, Jacob's Cream Crackers, Tesco Medium Fish Selection. Dinner: McDonald's Mango & Pineapple Iced Fruit Smoothie (Medium), McDonald's Filet-O-Fish. Snacks/Other: Oreo Cookie. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maxine smith's weight history
|