lamour9's Journal, 08 May 2010

211.2 lb Lost so far: 47.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 45.38g | Prot: 95.25g | Carb: 84.25g.   Breakfast: Egg Beaters - Original. Lunch: trader joe's egg white salad. Dinner: Baja Chicken (Small), Quiznos Chicken Taco Relar Chopped Salad No Dressing No Chips. Snacks/Other: Plain Lowfat Yogurt, tiger's milk bar. more...

2543 kcal

Activities & Exercise: Exercise machine (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...