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Lasix yest
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189.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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1262 kcal
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Fat: 31.59g | Prot: 63.25g | Carb: 193.25g.
Breakfast: Blueberries , Light Original Soymilk, Quick Oatmeal (1 or 3 Minutes). Lunch: Better'n Eggs, Turkey Maple Sausage Patties, Wheat English Muffins, Blueberries, Cucumber (Peeled). Dinner: Junior Roast Beef Sandwich (Kids Meal). Snacks/Other: Unsweetened Soymilk, Fruity Cheerios, Life Cereal - Original, Tootsie Roll (Small), Banana Chips, Raisins, Glazed Walnuts. more...
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losing 7.0 lb a week
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