Weigh In record (no journal entry) for 07 May 2018
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202.4 lb
Lost so far: 11.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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386 kcal
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Fat: 15.52g | Prot: 9.70g | Carb: 54.83g.
Breakfast: Butter (Salted), Toasted Bread. Lunch: Butter (Salted), Boston Brown Bread, Lipton Spring Vegetable Cup-a-Soup. Snacks/Other: Coffee with Milk, Plum. more...
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losing 2.2 lb a week
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Dualstar's weight history
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