Weigh In record (no journal entry) for 07 May 2018
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119.5 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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2215 kcal
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Fat: 78.86g | Prot: 78.15g | Carb: 297.88g.
Breakfast: Nutella Chocolate Hazelnut Spread, Pilos Lidl Skuta Blagega Okusa 10%, Coffee, Sugar, Plain Pancakes. Lunch: Nutella Chocolate Hazelnut Spread, Plain Pancakes, Lomee Nacho Sauce with Cheese, Baked or Fried Coated Chicken Breast Skinless, Spinach Noodles, Noodles (Fat Not Added in Cooking), Chicken Noodle Soup. Dinner: Tuš Magic Ice Cream, Strawberries. Snacks/Other: Coffee, Sugar. more...
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gaining 9.3 lb a week
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