Andilyne's Journal, 08 May 2010

Just a little loss, but a new week!

155.6 lb Lost so far: 7.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

---

534 kcal

Fat: 21.97g | Prot: 30.29g | Carb: 66.38g.   Breakfast: Original Glazed Doughnut, Egg, Multi-Grain Sandwich Thins. Lunch: 97% Fat Free Sliced Honey Ham, 100% Whole Wheat Bread. more...

1869 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...