Weigh In record (no journal entry) for 05 July 2012
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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994 kcal
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Fat: 43.77g | Prot: 47.80g | Carb: 100.71g.
Breakfast: hmr oatmeal. Lunch: hmr oatmeal. Dinner: onion rings, bubba burger. more...
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gaining 1.1 lb a week
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