Weigh In record (no journal entry) for 06 May 2018
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149.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1460 kcal
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Fat: 69.36g | Prot: 78.92g | Carb: 128.50g.
Breakfast: Ground Beef (80% Lean / 20% Fat), Egg. Lunch: White Rice, Beef Rendang. Dinner: Extra Virgin Olive Oil, Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking), Chuy's Chicken Chalupa. Snacks/Other: Girl Scout Cookies Savannah Smiles, AMC Movie Theater Popcorn (Small), Sports Research Collagen Peptides, Jamba Juice Acai Super-Antioxidant (Sixteen). more...
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gaining 1.4 lb a week
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