Weigh In record (no journal entry) for 06 May 2018
|
120.3 lb
Lost so far: 12.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2018:
|
1213 kcal
|
Fat: 31.07g | Prot: 47.26g | Carb: 171.94g.
Breakfast: Milk (Nonfat), Artisan Fresh French Baguette. Lunch: Weight Watchers Chicken & Black Bean Quesadillas. Dinner: Great Value Nonfat Vanilla Yogurt, Rhubarb (Cooked or Canned), Tonic Water, Gin, Pork Fried Rice. Snacks/Other: Perugina Baci, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladygodiva88's weight history
|