may_junejuly's Journal, 06 May 2018

Weigh In record (no journal entry) for 06 May 2018
124.0 lb Lost so far: 4.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2018:
1526 kcal Fat: 37.39g | Prot: 51.72g | Carb: 252.36g.   Breakfast: Bananas , Thomas' Plain Bagel, Adams 100% Natural Creamy Peanut Butter. Lunch: Boca Essentials Roasted Vegetables & Red Quinoa Burger, Target Hamburger Bun, Trader Joe's Organic Fuji Apples, Kellogg's Special K Oats & Honey Cereal, Private Selection Organic Light Vanilla Soymilk. Dinner: Applesauce, Gardein Home Style Beefless Tips, Ore-Ida Waffle Fries, Refried Beans, Kroger Sloppy Joe Sauce. more...
losing 0.5 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



may_junejuly's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.