Another week of battling sinus hell, stress, and limited exercise. My measurements miraculously stayed steady (33” waist, 42” hip), and my weight went up a pound. I am not hopeful of improvement over the next week.
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161.4 lb
Lost so far: 13.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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