Weigh In record (no journal entry) for 06 May 2018
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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541 kcal
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Fat: 24.60g | Prot: 22.57g | Carb: 55.13g.
Breakfast: Butter, Egg, Philadelphia Regular Cream Cheese, Lucerne Shredded Mexican Four Cheese Blend, Thomas' Everything Bagel. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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