Weigh In record (no journal entry) for 08 May 2010
|
216.2 lb
Lost so far: 2.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2010:
|
1214 kcal
|
Fat: 43.81g | Prot: 73.45g | Carb: 138.27g.
Breakfast: honey & oat blenders, 1% milk , Natural Cheese Snacks 2% Milk Mozzarella & Cheddar Cheeses Twists. Lunch: lean cuisine philly. Dinner: Zucchinni Tomato Toss, Diet Cola Chicken. Snacks/Other: Mousse Temptations Chocolate Indulgence, york 100 calorie, pringles 100 calorie. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandman1039's weight history
|