Hu huuu
|
185.2 lb
Lost so far: 24.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2018:
|
986 kcal
|
Fat: 36.57g | Prot: 45.84g | Carb: 116.46g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Mantı. Snacks/Other: Ülker Kremalı Sandviç Bisküvi. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Erol Egemen's weight history
|