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This is just dumb. I was doing really well there, an d now I'm letting myself slip. Well no more. I will record everything I eat. That really seems to be my key. This includes the coming week, when I'll be on the road. I plege to do this.
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196.0 lb
Lost so far: 9.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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752 kcal
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Fat: 32.46g | Prot: 27.13g | Carb: 90.77g.
Breakfast: Potato French Fries, nature valley. Lunch: Fried Egg Sandwich. Dinner: burger, onion fried. more...
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gaining 17.5 lb a week
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