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285
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289.4 lb
Lost so far: 0 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1428 kcal
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Fat: 112.81g | Prot: 84.34g | Carb: 20.01g.
Breakfast: Heavy Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Truvia Sweetener (Packet). Lunch: Kraft Singles Select American Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Planters Smoked Almonds, Blue Cheese, Bacon, Brie Cheese. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Blue Cheese, Boar's Head Genoa Salami. more...
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steady weight
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