Weigh In record (no journal entry) for 11 July 2012
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185.5 lb
Lost so far: 1.5 lb.
Still to go: 50.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 July 2012:
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965 kcal
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Fat: 17.00g | Prot: 83.00g | Carb: 143.69g.
Breakfast: Herbalife RoseGuard, Herbalife Schizandra Plus, Tang Kuei, Herbalife RoseGuard, prolessa, Active Fiber, Nutritional Shake Mix - Chocolate, Protein Drink Mix, Personalized Protein Powder, Herbalife Tang Kuei, Herbalife Ocular Defense Formula, Herbalife Mega Garlic Plus, Womens Choice, Herbalife Core Complex, Herbalife Schizandra Plus, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, herbalife tea. Lunch: Active Fiber, Nutritional Shake Mix - Chocolate, Protein Drink Mix, Personalized Protein Powder, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, Herbalife Florafiber, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal. Dinner: Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber. Snacks/Other: herbalife wild berry beverage, honey. more...
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2050 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.1 lb a week
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