Haloforu's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018
178.0 lb Lost so far: 36.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2018:
263 kcal Fat: 19.40g | Prot: 16.03g | Carb: 4.68g.   Breakfast: Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked) , Fresh & Easy Pico De Gallo. more...
1455 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.6 lb a week

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