Weigh In record (no journal entry) for 11 July 2012
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112.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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627 kcal
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Fat: 26.49g | Prot: 43.69g | Carb: 51.95g.
Breakfast: Flank Steak, Hard Bolied Eggs. Lunch: Guacamole Side, Fresco Chicken Soft Taco, Unsweetened Vanilla Almond Milk, Bananas. more...
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steady weight
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