Weigh In record (no journal entry) for 05 May 2018
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140.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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2557 kcal
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Fat: 92.55g | Prot: 130.24g | Carb: 322.98g.
Breakfast: En Linea Chocolate 60% Cacao, Miel, Panqueca de Avena, Huevo Revuelto, Pan Integral, Plátano, Café. Lunch: En Linea Chocolate 60% Cacao, NotCo Not Mayo, Lechuga, San Jose Atún Lomitos en Agua, Huevo Frito sin Grasa, Patatas Cocidas. Dinner: Loncoleche Queso Mantecoso San Rafael, Sopraval Jamón de Pavo Acaramelado, Tia Rosa Tortilla Integral, Nescafé Tradición, Huevo Revuelto, Pan Integral. Snacks/Other: Quaker Avena Instantánea, Colun Yoghurt Light, Soprole Leche Descremada, Maní, Soprole Leche Descremada. more...
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losing 0.5 lb a week
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