Carolyn Sunshine's Journal, 05 May 2018

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Weigh In record (no journal entry) for 05 May 2018

214.2 lb Lost so far: 28.2 lb. Still to go: 51.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2018:

560 kcal

Fat: 16.00g | Prot: 72.00g | Carb: 51.00g. Breakfast: Oh Yeah! One - Chocolate Brownie. Lunch: Oh Yeah! One - Chocolate Chip Cookie Dough. Snacks/Other: Optimum Nutrition Performance Whey 100% Isolate. more...

3140 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Treadmill - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

losing 3.6 lb a week

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Carolyn Sunshine's Journal, 05 May 2018

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