Weigh In record (no journal entry) for 05 May 2018
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174.6 lb
Lost so far: 1.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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590 kcal
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Fat: 14.00g | Prot: 15.00g | Carb: 102.00g.
Breakfast: Market Pantry 10" Flour Tortilla, HEB European Muesli. more...
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losing 8.4 lb a week
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